Amount of Vitamin A, IU in Soup, stock, beef, home-prepared
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, stock, beef, home-prepared there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Soup, stock, beef, home-prepared.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
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81200 IU
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Peppers, sweet, red, freeze-dried
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77261 IU
|
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Veal, variety meats and by-products, liver, cooked, braised
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70564 IU
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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70046 IU
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
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Spices, paprika
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49254 IU
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Spices, pepper, red or cayenne
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41610 IU
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
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35836 IU
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Peppers, pasilla, dried
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35760 IU
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Soup, stock, beef, home-prepared
Soup, stock, beef, home-prepared is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, stock, beef, home-prepared are listed below.
Water
|
95.89 g
|
95.89%
|
Energy (calorie)
|
13 kcal
|
|
Energy (joule)
|
54 kJ
|
|
Protein
|
1.97 g
|
1.97%
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Total lipid (fat)
|
0.09 g
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0.09%
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Ash
|
0.7 g
|
0.7%
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Carbohydrate, by difference
|
1.2 g
|
1.2%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.54 g
|
0.54%
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Calcium, Ca
|
8 mg
|
0.01%
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Iron, Fe
|
0.27 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
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Phosphorus, P
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31 mg
|
0.03%
|
Potassium, K
|
185 mg
|
0.18%
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Sodium, Na
|
198 mg
|
0.20%
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Zinc, Zn
|
0.17 mg
|
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Copper, Cu
|
0.05 mg
|
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Selenium, Se
|
1.2 µg
|
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
|
0.033 mg
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Nutrients in Soup, stock, beef, home-prepared